Hi Everybody ! wants to have beautiful natural human hair, healthy, shiny! Especially for the most part, Vietnam is one expression for black human hair,sexy beauty, good health. Unfortunately, today there are many people with white Vietnamese virgin hair takes a lot of confidence early in life, and not from primary heart with feelings of old age is still young though. Having many reasons cause to white hair, let’s read and know how to prevent from it right now.
1. Smoking routine
According to Health Sina, the common people perceive that person has more white hair who is worldly. In fact, it is not like that, young adult could have graying hair or Vietnam virgin hair. Therefore, the reasons lead to graying hair or white hair relate to non-science routine life of human. Asking yourself that are you dependent on tobacco? You should know that Nicotine agent has into tobacco cause to gray hair quickly. As this matter be absorbed in to human body, blood vessels become smaller make blood circulate in the body to be weak. Then hair don’t receive enought blood, will become graying or white. On the one hand, it also make wrinkle and shadow rings under your eyes.
2. Mentally unstable
Mentally unstable leading to insomnia, neurasthenia. Futhermore, think too much,worried and fear also makes the function of the nerves in the body ataxia interferes with the circulation process melanoma cells to human hair, causing rapid hair silver.Young people are graying in a short time due to work pressure is too large, too much thinking, mood or sadness prolonged overwork lead to serious injury and mental. Therefore, you should keep the spirit of optimism, joyful in life to have beautiful black human hair.
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3. Stress and presure
When you feel the pressure, the muscle can be stetcher than normal, blood vessels shrink and reduce the speed of blood flow in the body. To create a sense relax before you sleep with warm water bath or watching a favorite movie on TV for your soul, put out all the sadness in your work and life to have the best natural human hair and stronger.
4. Don’t care abot nutrions in meal every day
Not enought nutrition also damage to human hair especial natuaral hair colour. In modern life, many people because of busy work that is often overlooked nutritious meal for your body. They often choose to eat in the bar outside amnesty fast and convenient for so many days led to a shortage of essential nutrients for the body. When the body is in a state of insufficient nutrition, then the melanoma is missing, can not bring black hair.
Expert recommends eating fish rich in protein and vitamin E-rich foods to help accelerate the process of metabolism in the body. Seaweed is also recommended because of the effect of it is very effective for the production of melanin in the body.
5. Anemia
Modern medicine discovered one of the main reasons why fast white-haired is anemia. Blood represents the health of the body.Good quality of blood will help human hair grow darker, silky and healthy shine more smoothly. In contrast, White-hair faster, hair loss, dry hair is caused by blood in the human incomplete. Especially should eat more red apple, longan,etc.
6. Lack of exercise
Lack of exercise causes poor circulation, not "watered" to all parts of the hair to the melanoma cells can not operate normally. Experts recommend walking 15 minutes a day and perform the movements in healthy muscles time to rest. This little routine helps relax both mentally and make your hair darker.
7. Not protect hair from UV
If you bareheaded out in the sun for long periods often, the melanoma cells will be destroyed by ultraviolet rays in sunlight. This not only hair but also makes metamorphic discolored human hair. So, when going out in the sun, be shielded to protect hair against the harmful effect of UV rays
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